![]() For more information on EFT for couples visit How EFT Works for Couples. Emotionally focused therapy provides a safe framework that allows couples to explore and express their wants, needs, and feelings with each other. Most of the therapists on the Find a Therapist page work with individuals as well as couples, and some work with families. EFT is founded on a close and careful analysis of the mean- ings and contributions of emotion to human experience and change in psychotherapy. Emotionally focused therapy and emotion-focused therapy (EFT) are a family of related approaches to psychotherapy with individuals, couples, or families. An EFT therapist will collaborate and consult with you on how to get unstuck and create change that lasts. Seeking out therapy is big step for may of us. EFT continues to be researched and developed to bring couples more satisfying relationships. Those results surprised researchers and therapists because most couples therapies have about a 35% success rate. Studies have found that 70% to 75% of couples move from distress to recovery, and approximately 90% show significant improvements. Emotionally Focused Therapy for couples is a way of working with the distress that we all can feel in our relationships. Since then, Sue Johnson has further developed the model, adding attachment theory to further understand what is happening in couple relationships and to guide therapists in helping them.ĮFT has a substantial research base to support its effectiveness. Emotionally Focused Therapy is the gold standard of couples counseling, and the same interventions and methods are just as effective in helping individual. One of the strengths of EFT is its map of how couples change therapists learn how to guide couples on their journey.ĮFT was developed more than 20 years ago by Susan Johnson, Ed.D. Helping therapists on their leading edge of learning so they can help clients on their leading edge of healing. An EFT therapist does more than give you superficial answers to big problems. EFT works to restore the bonds we have formed and secure the connection we desire. In response to the large number of mixed agenda couples coming to therapy and research indicating clarity of couple goals for therapy impacts outcome (Owen et al., 2012), this article outlines a way to integrate Discernment Counseling (Doherty & Harris, 2017) and Emotionally Focused Therapy (EFT) (Greenberg & Johnson, 1988). EFT helps couples and families move beyond fighting and withdrawing into closeness and security. ![]() Emotionally Focused Therapy is an affirming, caring, supportive way to get out of the "stuck places" we all get into.
0 Comments
Leave a Reply. |